‘Uthman b. Abl al-As said that he came to the Messenger of Allah (ﷺ). ‘Uthman said :I had a pain which was about to destroy me. So the Prophet (ﷺ) said : Wipe it with your right hand seven times and say : “I seek refuge in the dominance of Allah, and His might from the evil of what I find.” Then I did it. Allah removed (the pain) that I had, and I kept on suggesting it to my family and to others
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“Read in the name of your Lord who created.” 96:1
“My Lord, increase me in knowledge.” 20:114
“So remember Me; I will remember you.” 2:152
“Indeed, with hardship comes ease.” 94:6